Myofascial Pain Syndrome

Muscle knots… Who would have thought they could be such a pain in the ass.. and back.. and hip.. and neck.. and leg? – Yikes! Myofascial Pain Syndrome (muscle knots, muscle pain) is often misdiagnosed as a more serious back problem – misalignment of the hips, a...

Lower Back Pain Exercises

Learn The Correct Lower Back Pain Exercises and Stretches by Dr. Robert V. Duvall, DPT, ATC, Jesse Cannone, CFT, CPRS and Steve Hefferon, CMT of The Healthy Back Institute At The Healthy Back Institute we have spent the last 10 years researching and studying back pain...
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